When diet docs die, they certainly don’t go quietly. First there was Dr. Herman Tarnower, creator of the oh-so-passe Scarsdale Diet, who was gunned down in his study by his irate lover. Now the late Dr. Robert Atkins of lotsa-fat, low-carb fame has risen again, as it were, into the public eye.
Some nutrition experts caution that evidence for low-carb diets is new and that it’s unclear what the long-term effects might be. They say criticism of the guidelines is overblown, and blame the food industry for distorting messages to market low-fat snacks full of sugar and massive portions.
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Last year, US health officials said low-carb diets will be reviewed along with other eating styles for the 2020 update to the guidelines. Backers are hopeful because the panel of experts selected to.
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Boston’s Best Low Carb Dishes. Build a salad ingredients include leafy lettuce, pick one meat or veggie, choice of sauce, red wine vinaigrette, tomatoes, onions, olives and feta cheese. A popular choice of protein is the lemon-oregano chicken topped with tzatziki sauce and the rest of the trimmings.
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